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August

August 2010 / 5 posts found

Public Speaking and going that extra…

This past weekend, I had my 11 Mile practice run for the APLA Disneyland 1/2 Marathon. It started out as it always does – the first few miles were a little difficult as my body warmed up. Then around the five mile mark, I was running smooth. It felt great to be out there. At about the 8 Mile mark, something interesting happened. I felt all alone. Sure I was running with my group…but the dialogue in my head made it feel as if I was the only one out there. Loud internal dialogue asking me was this worth it? Can […]